Celery, raw nutrition facts and analysis. . Web11 rows This serving contains 0.2 g of fat, 0.7 g of protein and 3 g of carbohydrate. The latter is 1.4 g.
Celery, raw nutrition facts and analysis. from i.pinimg.com
WebIt is also a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin.
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WebCelery, raw provides just 14 calories per 100g serving. 75.7% of its calories come from carbs, 12.1% come from fat, and 12.1% come from protein.
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WebThe good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, Magnesium and.
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WebCelery Nutritional Value And Analysis Serving Size Nutrition Facts Serving size 100g Amount per serving Calories 13 % Daily Value * Total Fat 0 g %0 Saturated Fat 0 g %0.
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WebNutritional values: raw celery Compare 1 g piece (64 g) 65 g 100 g pack (500 g) raw celery (1 g) contain (s) 20 milligram (s) of sugar, 10 milligram (s) of protein, 0 grams of.
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WebAn 80g (raw) serving contains: 6 kcals / 24 kJ 0.4g protein 0.2g fat 0.7g carbohydrate 1.2g fibre 256mg potassium
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Web Celery Nutrition Facts Serving Size 1 stalk of medium (7-1/2" 8" long) Amount Per Serving Calories 6 % Daily Values* Total Fat 0.07g 0% Saturated Fat 0.017g 0% Trans Fat Polyunsaturated Fat 0.032g Monounsaturated Fat 0.013g Cholesterol 0mg 0% Sodium 32mg 1% Total Carbohydrate 1.19g 0% Dietary Fiber 0.6g 2% Sugars 0.73g.
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Web According to the U.S. Department of Agriculture, one cup of chopped, raw celery (about 100 grams) contains approximately: 16.2 calories; 3.5 grams carbohydrates; 0.7 gram protein; 0.2 gram fat; 1.6.
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WebView other Vegetables and Vegetable Products Celery Raw Find on Amazon Percent calories from... Quick stats 6.4 Calories 1.2g Carbs (0.5g net carbs) 0.1g Fat 0.3g Protein.
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WebCelery, Raw Nutrition Facts Serving Size 1 stalk (medium) Amount Per Serving Calories 5 Calories from Fat 0 % Daily Value * Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g.
Source: www.verywellfit.com
WebCelery plant holds just 16 calories per 100 g of leaves and together with numerous health benefiting phytonutrients such as flavonoids, folate, vitamin-A, vitamin-K, minerals, and other vitamins, has all the characteristics to consider it as one of the most valuable low-calorie or negative calories weight loss functional foods.
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Web One cup of celery sticks has 5 grams of dietary fiber. 4. Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus.
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WebThese fight free radicals to limit oxidative stress, and could play a role in reducing the risk of cancer. Celery is also a good source of: Vitamin A Vitamin C Vitamin K Potassium Folate...
Source: www.verywellfit.com
WebIn "Celery, raw" there is Vitamin D 0 μg and Vitamin E (alpha-tocopherol) 0.27 mg. Our bodies are very efficient at regulating internal stores of vitamins, a balanced healthy diet.
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Web A stick of celery also provides small amounts of vitamin K, folate, vitamin A, potassium, and vitamin C. Diet People can eat celery raw or cooked. Raw vegetables usually contain more...
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